Quote:
Originally Posted by Barefootsies
Interesting.
All of that said, you prefer Insanity over P90x for the routine or better results (in regards to what you seek)?
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BF, I have done both. If you are not in decent shape to begin with insanity may give you a heart attack.
Insanity, is all cardio, and REALLY intense cardio. You will burn a ton of calories on both. The main difference is P90x will give you a bit more muscle tone IMHO.