Quote:
Originally Posted by bronco67
I control all the way to the floor, with the bar kind of hugging my shins, and maintain a flat back. I have to concentrate on this or I can feel a sore back the next day -- but no ta good kind of sore.
There's a few douche rockets at my gym who like to like to go heavier than they should and they drop the weights.
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I like that term. Douche rocket. Most everyone i see so far at the gym over here is doing too much weight and just throwing it around. For every exercise.
I am purposely doing lower weights and perfect form for my own good. I am hoping they notice. I am naturally bigger then them. I am in Korea. There is one bigger guy then me at the gym, he also uses proper form. He is an anomaly though, as he is much taller and much bigger then me. Which is rare over here.