Quote:
Originally Posted by TheSquealer
Dude, i just offered up a complete look at what I am doing for informational purposes only and to contribute. I am not giving advice or pretending to be an expert. I am not here to be put on trial. I gain nothing from it and personally don't care. I go to him 2 times a month because I go once with my girlfriend and once for myself and I use every opportunity possible to ask as much as I can... as I do with as many people that I feel have a sound knowledge in what they are doing vs listening to the same old hype, myth and bro-science that dominates the fitness industry. I also have to work with and around some injuries.
And again, as far as the "enhanced"... fully addressed above as well. One of the many many points you missed as you started attacking.
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Wow the fact that you are ON gear at such a high BF...under a DOCTORS supervision...MIND = Obliterated. and to be PERMANENTLY on 500MG test/100MG Var...what!?! I would LOVE to see your blood work. Your lipids and liver enzymes must be trashed. oh and then adding in winny and masteron...dude you are a high BF percentage...Var/Winny/and Masteron are Hardners you shouldnt be touching that unless youre sub 10% otherwise youre wasting money because they do NOTHING for fat loss.
I don't care how you slice it sound knowledge doesn't come from a container of protein. There are multitudes of alternative sources. Tuna, Salmon, Tilapia, Pastrurized Egg whites (mix with calorie free Walden Farms Chocolate Syrup, instant yohoo 50 grams protein, 0 carbs, 0 fats), turkey, ground turkey, chicken, ground chicken, beef.
A diet is about a balance, can we agree on that? If so, do you agree that a balanced diet should have more protein cals from powders or from a whole food source with micronutrients? Also...fat intake...yikes.
There is no hype or myth in regard to what I'm talking about...nutrition timing is just as important if nor more important as the types and number of cals you take in. We can eat the SAME thing just at different times and our bodies would change different.
Im not knocking your hustle I think your weight loss is great and yea of course its going to be fast off the bat. If youre doing this much wouldnt you rather be at 100% capacity rather than 70 or 80. Fire on all cylinders and do it the right way. Get a 2nd opinion because this plan is not optimal and your cycle is terrible for your goals.