Quote:
Originally Posted by Elli
Cool info, thank you muchly! Would you recommend this keto thing for people who aren't athletes? I do stay active, but I'm not in training for anything specific.
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Without a doubt; keto is IDEAL for couch potatoes or people who are minimally active. It's not for everyone, but for the people it works for, it's amazing. Check out the keto subreddit here:
http://www.reddit.com/r/keto