So I was doing cardio an hour a day for a year and a half straight, banged out my knee again 3 weeks ago. Worried about gaining the weight back, I researched the shit out of these things before i made a choice. I bought a Fit Bit activity tracker.
Been using this Activity Wrist Tracker, APP and the Fit Bit scale for 3 weeks. These 3 things all work seamlessly together.
I have to say, I'm pretty impressed with how it works and the results I have been getting.
I log my food intake
My water intake
My sleep
And my work outs
This thing almost turns fitness into a video game.
The battery life is about 10 days.
I get a weekly chart break down on what is what. Very impressive.
Learned a lot about my habits, sleep, food intake and natural activity calorie burn.
Anyone else using any of these? Curious.
Discuss...
Just Dave