Switching to E Cigs aren't going to help all that much. You are still taking in loads of chemicals and most of the product you use comes from China and is unregulated so who knows what you are ingesting. You need to kick the whole habit. It's best to go cold turkey or try the drugs that are available. Quitting sucks for sure, its been 6 years for me I think and I still feel like smoking at least a few times a week.
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