|
a sedentary lifestyle and bad diet made you fat. Dont spend all your waking hours sitting on your arse eating doritos, get your work done and then log off, or allocate an amount of time to being on the computer and make sure you have some time allotted to getting up and going for a walk, or a swim, a ride, a run, play some sport, go to the gym... ANYTHING that gets you moving.
__________________
AdultVoyeur.com.au
Bourke @ AdultVoyeur.com.au
|