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Old 03-09-2014, 07:46 AM  
lonerunner
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Join Date: Nov 2010
Posts: 305
No, webmastering don't make you fat. Being lazy to do other things, eating bad food, eating in bad time, and constantly having some snaps on your desk and there you go, you got fat.

I have gone through 82kg 185 height full muscle no fat, to 72kg when i stopped with exercise, to 80kg all in stomach when i was just sleeping, working and eating snacks. to 80kg back in muscle for last year.

So Whatever you do always take 2 hours daily to exercise you can skip some day but not whole week. And change from eating snacks to drinking tea. that worked for me.
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