Quote:
Originally Posted by john1975
I prolly sound like a whiney little cunt, but anybody else feel like they can never get caught up with stuff ? no matter how many times I try to wind down, and take it ez for the day...the next day i'm wired up all over again...coffee galore...and neeeding to do a million things.
yet my attention gets diverted off of work like a thousand times a day.... looking at other sites...watching CNN to get the latest news on the plane....checking my cell phone....social media... I just can't get sht done anymore.
i'm a guy in his 30's....never had ADHD, but feel like maybe I need to try Adderall or something...so I can concentrate on 1 thing at a time..
any others feel the same ? talking about it helps....but i'm practically just blaming the internet. :-/
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It may sound strange and simple, but do this: Create a list of things you have to do, and check off each item. As new things come around, always add them to the bottom of the list so you do things in-order. If something is a priority, make sure its a real priority before changing your to-do list around.
A simple checklist, even using pen and paper, can really help.