Quote:
Originally Posted by Choopa Phil
Yea pain pills dont to anything except tear up your stomach and make you loopy/moody. You can always go the route of ingestion 
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good idea.....
thankfully I'm kind of used to pain... in the fight biz you never "not have pain" somewhere... I've had my share of motorcycle accidents ... but as a trainer I know the core and how much you use it for everything.... you think ribs are useless break one and try to do anything... I tell guys when wiping your own ass becomes a chore you need to rest...... like you said doc said I could have had these since birth and one wrong move and lift can make it bigger and it grows over time..... I still think I got it during an intense training session before my guy had a title fight... if you know me and how I teach ... I am hands on and in it.... when I teach how to defend the takedown I try my best to take you down... I guess at all cost LOL....