GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Get off your Ass, and move. Let's try motivate each other to exercise more!

2MuchMark · 06-24-2014, 10:46 AM

Even if you're not big into excursive, taking a break from your computer and taking a good 30 minute walk will make a big difference. You will feel better, you'll burn off a little fat, and you'll do your heart and muscles some good too.

06-24-2014, 10:46 AM
2MuchMark Videochat Solutions Industry Role: Join Date: Aug 2004 Location: Canada Posts: 48,540	Even if you're not big into excursive, taking a break from your computer and taking a good 30 minute walk will make a big difference. You will feel better, you'll burn off a little fat, and you'll do your heart and muscles some good too. __________________ VideoChat Solutions \| Custom Software \| IT Support https://www.2much.net \| https://www.lcntech.com