View Single Post
Old 06-24-2014, 10:46 AM  
2MuchMark
Videochat Solutions
 
2MuchMark's Avatar
 
Industry Role:
Join Date: Aug 2004
Location: Canada
Posts: 48,894
Even if you're not big into excursive, taking a break from your computer and taking a good 30 minute walk will make a big difference. You will feel better, you'll burn off a little fat, and you'll do your heart and muscles some good too.
__________________

Custom Coding | Videochat Solutions | Age Verification | IT Help & Support
www.2Much.net
2MuchMark is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote