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A lot of the science about cholesterol levels and health( the science many doctors still use) is based on 100 year old information. There's some new stuff that says your level may be as linked to your diet as once thought. Look into it.
By the way, I have borderline high cholesterol and spent months trying to get it down with diet. Not only did it not go down, but it went up slightly.
I'm not saying you should listen to some guy on GFY and ignore your doctor...just look into it for yourself also. There's a ton of info out there.
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