Quote:
Originally Posted by georgeyw
Thanks Elli
I cook roasts / casseroles etc so all the vegies you can think of in those meals.
I tend to add in leafy greens for my lunch and everynight is not pasta night, that was just me using today as an example.
Tomorrow - brekky / lunch are the same - dinner is chicken drumstick casserole that i cooked on the weekend - onion / potato / carrot / parsnip / celery and a bit of pumpkin & brown rice.
In summer, i tend to eat far more fruit during the day too - apples / oranges / pears - winter (now) not so much as it isn't appealing at all.
I like to cook up big on the weekends and portion it out, freeze and heat it up during the week. Cooking takes up so much time, even the preparation does.
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Good to hear that you're eating a bit better, but those veggies you listed are all roots except for the celery. You still aren't taking in any leafy greens.

Try steaming a pot of broccoli and stirring it up with some cream cheese when it's done. Delish and quick n' easy!