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Old 06-25-2014, 12:14 PM  
Elli
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Join Date: Apr 2003
Location: Vancouver, BC
Posts: 17,991
Quote:
Originally Posted by georgeyw View Post
Thanks Elli

I cook roasts / casseroles etc so all the vegies you can think of in those meals.

I tend to add in leafy greens for my lunch and everynight is not pasta night, that was just me using today as an example.

Tomorrow - brekky / lunch are the same - dinner is chicken drumstick casserole that i cooked on the weekend - onion / potato / carrot / parsnip / celery and a bit of pumpkin & brown rice.

In summer, i tend to eat far more fruit during the day too - apples / oranges / pears - winter (now) not so much as it isn't appealing at all.

I like to cook up big on the weekends and portion it out, freeze and heat it up during the week. Cooking takes up so much time, even the preparation does.
Good to hear that you're eating a bit better, but those veggies you listed are all roots except for the celery. You still aren't taking in any leafy greens. Try steaming a pot of broccoli and stirring it up with some cream cheese when it's done. Delish and quick n' easy!
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