Quote:
Originally Posted by Elli
Good to hear that you're eating a bit better, but those veggies you listed are all roots except for the celery. You still aren't taking in any leafy greens.  Try steaming a pot of broccoli and stirring it up with some cream cheese when it's done. Delish and quick n' easy! |
You just took something healthy and absolutely destroyed any nutritional benefits by adding cream cheese
. A good way to get your fruit/veggies in is blending. Got myself a vitamix and love making smoothies with it.