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Old 07-03-2014, 07:32 AM  
Bryan G
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Join Date: Aug 2005
Location: Toronto
Posts: 8,338
Quote:
Originally Posted by MaDalton View Post
there's a guy that lost weight by only eating chocolate bars

you eat less calories that you burn: you lose weight

it says it also right there in the article, he stayed below 2000 calories/day

it doesn't matter what you eat - just how much

if thats healthy is something different
That is not true at all, if you eat say 5 donuts that have a total of 1500 calories and a TON of SUGAR compared to 1500 calories with of Chicken Breast, what do you think will happen?
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Bryan
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