well, as for stealing part - run camtasia screen rec and record while it plays... cut/edit/upload later :-/
I'd say, if you are so popular, deal with it, watermark them so people know where this stuff came from and eventually check your site out.
As for limiting - you may hit the UE (user experience) if you start restricting them too much...
IMHO.. people always want fresh stuff. So, I'd keep it fresh...add something they can't steal :D (non video) - some community/etc based stuff.
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