Quote:
Originally Posted by Sunny Day
Diet & exercise are very important. Eliminate any serious stresses in your life.
But they are not the Holy Grail. Nothing is. James Fix wrote a book about how jogging/running would give you maximum life expectancy, only to soon die while jogging on the beach in Hawaii.
See a heart specialist to determine if you're at risk. Big clue is how your family members died.
You might have just had a stress issue which can seem like a heart attack.
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Quote:
Originally Posted by KlenTelaris
Yes i'v heard many cases where people were like 100% healthy and they didn't smoke,drink or do anything bad,yet they died of heart attack anyway.It also depend on genes and pre-conditions.
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Jim fix didn't mention the part where you should keep track of your blood pressure. Running doesn't cause heart attacks, being fat and neglectful of your health causes them.
Quote:
Originally Posted by KlenTelaris
I got it prescribed once for my arm pain but when i read all those side effect plus how it fuck up your stomach i said it fuck it i rather suffer lol.It is like throwing a bomb into room to get the pest out.
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being in pain all the time is stressful, stress has absolutely been proven to raise your risks, ibuprofen has not. Should you take it every day? No.