Originally Posted by Rochard

You were exactly who I was talking about above. (You and another person.) You are a bit ignorant.

I'm not fat because I'm lazy; In fact, just the opposite. Combined with my work schedule and being a parent, I'm a bit busy - yet somehow I managed to go the gym every morning, five days a week. At the same time, I gained weight. One work out is not going to change anyone's life.

I used to think like you fifteen years ago. Then suddenly I gained weight and I couldn't stop it. I was in a downward spiral where I gained forty pounds in six or seven years. The more weight you gain the harder it gets; It's not like you can just start going to the gym or change your eating habits and you will magically shed the pounds - It just doesn't work that way. If it was that easy, everyone would do it, and no one would be fat.

Some people are lucky, have a high metabolism, and combined with some good practices will always be skinny. Pray you never gain weight.