Originally Posted by Rob

Exactly! It's all about caloric intake. Eat less calories than you burn and you're going to lose weight. I saw a fat lady on a cart at Walmart eating a tub of ice cream while she shopped. Yes, she grabbed a large tub of ice cream (not sure if she brought the spoon or found one in house wares). But tell me what medical problem she is suffering from where she has to eat a gallon of ice cream while shopping?