Quote:
Originally Posted by Rochard
.... It's not like you can just start going to the gym or change your eating habits and you will magically shed the pounds - It just doesn't work that way. If it was that easy, everyone would do it, and no one would be fat.
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Uhm actually in 9 out of 10 times it IS that easy.
The problem is sticking to it. Most people are weak and start slacking after a few weeks. Specially when they don't see any real results after only a month
