Quote:
Originally Posted by Roald
Uhm actually in 9 out of 10 times it IS that easy.
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I would say it is that SIMPLE but not that easy. Big differences.
Quote:
Originally Posted by Roald
The problem is sticking to it. Most people are weak and start slacking after a few weeks. Specially when they don't see any real results after only a month  |
Some people are weak minded in many ways and can't stick to things too long including diet, exercise, money management, learning a language etc...
But for many people who use overeating to cope with emotional pain (and I would say that that is a BIG percentage of people who are overweight) it is not because they are weak.