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Do some shit at home and to look like Arnold. I am milking my previous years "hard work" (way past) and my high testosterone level. Well, not like Arnold, more like Russel Crowe from Gladiator.
Real secret even in harder workout is to let your muscles rest enough, so no training every day, nada. My hardest routine was every other day, and even then I kept two to three days breaks now and then.
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