Quote:
Originally Posted by Tam
If I put sugar in every cup of coffee I have, I'd be in the hospital within a week - I am diabetic and as bad as some of that is for you, it's not an option for some of us.. ;)
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probably best to avoid them both
http://www.haaretz.com/life/science-...emium-1.616294
regardless, do you know the acceptable daily intake (ADI) for your preferred sweetener?
also caffeine can sometimes make it harder to control your blood sugar.