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Old 09-22-2014, 11:54 AM  
Tam
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Quote:
Originally Posted by BlackCrayon View Post
probably best to avoid them both

http://www.haaretz.com/life/science-...emium-1.616294

regardless, do you know the acceptable daily intake (ADI) for your preferred sweetener?

also caffeine can sometimes make it harder to control your blood sugar.
No as a matter of fact I don't - I guess I should find that out - I just know I can't do aspartame as it makes me very sick - with all of the side effects you've heard abut, headaches - weight gain - all sorts of things - and Saccharin is as bad - the only thing I can do without what appears to be too many side effects is Splenda -

I am a pretty good Diabetic for the most part - I am not as food driven as many of them you meet - and I don't hide things like they don't exist - waiting for a leg to be cut off - I like my legs too damn much for all that - I pay for it, no one else does.
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