Quote:
Originally Posted by Scott McD
And it hurts !! 
It's only taken me 33 years but i got there in the end. It's not to lose weight or anything. Quite the opposite actually. Trying to bulk up a little and eat a shitload in the process.
Will see how it works out. I'll either get bored VERY quickly, or stick to it and finally change my body shape which i've had since High School |
if you focus on building muscle, the fat will take care of itself.
if most people understood this, there'd be less people losing weight and gaining it all back. Good luck, and just remember to judge your progress by the mirror or tape measure -- not by the scale.