Quote:
Originally Posted by DeanCapture
Be careful with oils... any oils. They're 100% fat so if you're trying to lose weight, you don't want to be indulging in a lot of oils.
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I don't use a lot of oil - only fry food once in a blue moon - and am more careful than some about it. I am not supposed to have a lot of it either, so that was already on my list of things to watch out for.
