Quote:
Originally Posted by MediaGuy
Lean beef. Boiled pork. Roasted Chicken.
Get a rack where the drippings can leave the bird/beast behind.
Rice - you can make a roux or any rice flavoring with a tablespoon of oil and then stir it all up with your spices, meat, fish as you wish.
Things like scrambled eggs - with the right pan you don't need to grease it, just scrub more when you wash boohoo - I serve hot with cold sliced tomatoes on a bed of fresh, cold chopped lettuce ( I like hot/cold mixes ).
Instead of bread I use corn-based and baked things like tortillas for wraps or pick-up, plus you can always think ethiopian - injira bread and the meals it's used with are awesome.
That's off the top of my head. You can make chile with tofu-based ground "meat" and fill it with vegetables, beans and peppers, and if you want lots of tomatoes - depends on your preference.
Plus kids love nacho/tortilla chips...
So much more here to exchange... I read every post for a change lol and now I'm hungry!
:D
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I have to, which is a shock, I am typically in my "male" head and just read hits and misses - but I have read every single word and there is a ton of very valuable advice - including this you posted - thank you!! The bread thing I don't see she and I missing so much, neither of us are that much really into bread - the pasta thing she is going to have shits and fits over, I know I did - and no one will ever touch my potatoes. lol
Quote:
Originally Posted by izombie
Something healthy I've recently gone crazy over is Sardines, I tried them once as a kid and thought them gross. Then a couple of months ago I gave them another chance and fell in love, I'm now eating 2-3 cans a week or more. According to what I read they are very good for you especially when soaked in olive oil, and it definitely satisfies my fish cravings at a much cheaper price. Some evenings when I am starving I can satisfy myself with a salad, a couple of pieces of fruit and a can of sardines and I'm nice and full.
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My youngest son loves these things - he likes them in hot sauce and my husband used to eat them a lot, I think he likes them in some kind of mustard sauce - to me, they just smell nasty and look like greasy ass cat food. lol