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I remembered one thing, not maybe exactly what you are looking for, but here it is.
I have been eating two kiwifruits in a day since I read about a study where the kiwi fruit eating part of the study fealt happier, their spirit was better, etc. (they ate the 2 fruits per day). In simple word, their mood was better. The reason is the effects of vitamin C, and kiwifruit is full of that.
Supplementary vitamin C is not exactly the same the stuff as the natural vitamin, so I have decided to eat kiwifruits, as those are healthier and healthy stuff anyways.
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