Quote:
Originally Posted by SykkBoy
pretty much this
Tam, Luanns is pretty good actually.
I prefer Wilderness Family Naturals
my wife hates the taste of coconut but loves coconut oil. When I get the cold pressed, it tends to have a bit more flavor, so I use a pat of butter with it to temper down the coconut flavor.
Read: http://makecoconutnotfat.com/ (GFYers might recognize the guy behind the site ;-)) |
Ok, whew - that shit is SO expensive and I wasn't looking forward to taking it and tossing it in the bathroom for hand cream... lol
I put some other oil in with it, so it is very possible whatever I mixed with it is what messed it all up - I am going to try it soon and see, I'll let you know.
And as a matter of fact guys - SHE can't gve up all fats, it is very strongly advised against - it is just advised she stay away from WHOLE fats - drink lower fat milk and cheeses instead of the full fat - things like this, but not to stay away from ALL fats at all, that is very bad for her -- for ME, I have to stay away from the carbs, or at least watch them so very close. So while all of you are right, all of you are wrong too --- lmao
So there -
Seriously though, I am taking in all of this and I do appreciate it so very much, you have helped me help my family, and me - and given me tips and ideas that I can get my head and hands around to get me and her on the right track... we're trying to find that happy medium that we are both happy with!