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Old 11-05-2014, 08:00 PM  
jimmycooper
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Guacamole is another healthy dip. Some say that avocados are the healthiest food in the world. I like my guac with freshly chopped cilantro, diced red onions, and finely chhopped fresh jalapenos. Mash up the avocados, add the other stuff, maybe also add a couple pinches of sea salt or kosher salt, squeeze a lime over the top, and put it in the fridge for like 30 minutes or so. Good stuff.

Quinoa is another food you should consider. Im sure if you google it you can find tons of good recipes.

Also maybe get a big thing of flax seeds. Tons of health benefits. I like to add a tablespoon to my cereal or oatmeal every day.
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