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Old 11-06-2014, 07:40 AM  
Choopa Phil
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Quote:
Originally Posted by Tam View Post
Ok, whew - that shit is SO expensive and I wasn't looking forward to taking it and tossing it in the bathroom for hand cream... lol

I put some other oil in with it, so it is very possible whatever I mixed with it is what messed it all up - I am going to try it soon and see, I'll let you know.

And as a matter of fact guys - SHE can't gve up all fats, it is very strongly advised against - it is just advised she stay away from WHOLE fats - drink lower fat milk and cheeses instead of the full fat - things like this, but not to stay away from ALL fats at all, that is very bad for her -- for ME, I have to stay away from the carbs, or at least watch them so very close. So while all of you are right, all of you are wrong too --- lmao

So there -

Seriously though, I am taking in all of this and I do appreciate it so very much, you have helped me help my family, and me - and given me tips and ideas that I can get my head and hands around to get me and her on the right track... we're trying to find that happy medium that we are both happy with!
Milk is filled with sugar which are also carbs and not a great source of healthy fats by any means. I would stay away from dairy all together and have your daughter get her healthy fats else where. Salmon, tuna, even red meat in moderation. Supplementing omega's is also a great way to get your daily intake.
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