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Originally Posted by Choopa Phil
Almonds are great...you just need to be careful with anything like this. As theyre extremely dense in calories. Personally I have to portion my "snacks" out otherwise I will keep eating until there's nothing left  |
I get bored of eggs in the morning all the time so I have been doing this. Ground Flax Seed, handful of almonds, a few blueberries, and some Whey protein. Makes a good cereal.