Quote:
Originally Posted by SykkBoy
pretty much this
Tam, Luanns is pretty good actually.
I prefer Wilderness Family Naturals
my wife hates the taste of coconut but loves coconut oil. When I get the cold pressed, it tends to have a bit more flavor, so I use a pat of butter with it to temper down the coconut flavor.
Read: http://makecoconutnotfat.com/ (GFYers might recognize the guy behind the site ;-)) |
Oh my god - my husband has been reading this too and he made some fajitas today for lunch - he used coconut oil for heating the shells in a skillet - made homemade pico - all fresh - and roasted a very lean roast all night in the crock pot - wow - this was awesome and that oil made those shells so much less OILY!!
I am not a fan of Mexican food in general - but this was REALLY good - and I don't eat cheese much - so that was less fat for me - lol