Quote:
Originally Posted by Tam
We have moved to Skim milk, or in the process of it - this is the one thing, we seem to bounce like a damn ball, one says drink whole, next says drink lowfat/skim and so on - we have gone thru this for so many years and everyone seems to say something different.
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Why not ditch it all together? Calcium can be had from other sources and you will take out any unwanted sugars. 13G of sugar per 8oz...no thank you. have 2-3 glasses a day and you might as well crack open a nice cold soda