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re: the diabetes risk.
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Metabolic syndrome and prediabetes appear to be the same disorder, just diagnosed by a different set of biomarkers.
The exact mechanisms of the complex pathways of metabolic syndrome are under investigation. The pathophysiology is very complex and has been only partially elucidated. Most patients are older, obese, sedentary, and have a degree of insulin resistance. Stress can also be a contributing factor. The most important factors are genetics, aging, diet (particularly sugar-sweetened beverage consumption), sedentary behavior or low physical activity, disrupted chronobiology/sleep, mood disorders/psychotropic medication use, and excessive alcohol use. There is debate regarding whether obesity or insulin resistance is the cause of the metabolic syndrome or if they are consequences of a more far-reaching metabolic derangement.
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I can see how sugary drinks can be an issue. I'd have to agree that those are not OK on a daily basis in any amount.
good point!
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