Well based on what we are going thru in my family right this very minute, what you put in your mouth can literally determine if you live or die - I have been a Diabetic most of my life, finally diagnosed in 2007 - and if I don't watch every single thing that goes into my mouth, at best, I could lose a limb, eyesight or something like that.
My daughter who is 16 and should be having fun and doing fun things with her life - she is having to go thru so many tests for the entire past month and we still have absolutely no idea what is wrong, but seems like every other thing she puts in her mouth causes her physical pain - so we don't know WHAT it is, but know it has something to do with her eating - so we are having to watch every single bite of food that goes into her body.
I don't mean to come off harsh, but my family seems haunted by food and anything that goes with it - even some healthy things are messing with either her, or me or both - so it's been pretty scary at best..
I am not about to say I don't like or eat some things that aren't SO healthy,because I do and I am not a preachy health food freak - but food has EVERYTHING to do with your health and you should really pay attention before it's too late like we almost have! ;)
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