Quote:
Originally Posted by baddog
Eating healthy has made it possible for me to not worry about the consequences of my diet . . . plus I can eat a banana split at midnight now if I want knowing that whatever weight it does add will be gone in 24 hours.
I still eat the Take Charge recipe every morning. Almost 4 years now. Thank you for that.
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Without seeing your entire calorie intake, I'd say you eat common sensibly rather than healthily. It sounds like it anyway, take charge in the mornings and an occasional banana split. Do you watch portions?
you're welcome too ! hah!
