Quote:
Originally Posted by dyna mo
I suspect you are more active than typical?
Also, in my experience getting portions (total caloric intake) under control helped more with what you mention. Is your daily cal intake proper? I bet it is.
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Yeah, I am pretty active. Between the gym and my German Shepherd's play drive, I get quite a bit of physical activity, not to mention I like to do my own yard work, etc.
Right now, I'm 155lbs, 22BMI, 14%BF. I don't really under or over do my caloric intake, unless I get into the beer or wine on certain nights.
You still have that birdseed product? I loved that stuff.