Quote:
Originally Posted by slapass
I am on this stupid fad diet. Or soI thought then I noticed that, yep I am losing weight, saving money and as a nice side benefit, learning to cook a bit.
Living on about $22/day food wise. 3 meals and two snacks.
Bad news is I am as hungry as fuck most of the time.  |
if you're hungry as fuck then you're probably eating too far under your maintenance calories. You're training your body to digest its own muscle.
And people should stop being scared of fat. Fat isn't what makes you fat. Carbs make you fat.