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"Diets" don't work for me.
Just eat healthy stuff (the more natural the better) and try to do a little exercise. Cut out one bad thing you eat every week (or even once a month) until you're not longer eating processed garbage. Nature gives us everything we NEED. Eat that and you'll be fine. Splurge once or twice a week if you must on something you enjoy, but if you want to slim down, and stay down it's a lifestyle choice.
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