Quote:
Originally Posted by romeo22
losing weight by starving your body isnt clever move. excising is the right wait for it
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Not starving. I can eat as much as I want. I am just taking out carbs for the most part. Also continuing to exercise everyday.
"Because of the risk of complications during ketogenic diet initiation, most centres begin the diet under close medical supervision in hospital."
Edit: I do feel like I am starving so maybe. And today was beef so higher fat for lunch.