Quote:
Originally Posted by Phoenix
I wish it had been a Kraze burger cheeseburger instead of chocolate 
I think I am going to set a goal and when i reach i will go and get a massive cheeseburger with a fried egg and guacamole on it. 
Maybe it can be my Christmas gift to myself..my food gift. |
You could probably do this now. Just cut it in half and throw half away. I am no diet expert but one day of different food shouldn't mess it up that much. Quantity and quality in the long run is what makes the difference.
You might want to read up on lifting as you might be doing too much. I have been reading that diet and 7 days in between workouts of that muscle group are the big thing these days.