Quote:
Originally Posted by $5 submissions
I type this with a heavy heart since I'm on my fifth day of a juice, nuts, and flaxseed regimen. So far, I've lost eight pounds.
What Happens in Your Body During a "Cleanse" or "Detox"
Anyway, I'll know for sure if juicing is bogus once (if) I hit day 21 of my new diet regimen. |
Love juice cleanses!!!!! I do a 7 day juice cleanse every year after Christmas to lose the holiday baby fat. Normally I drink cold pressed juice after my workout. Its filling enough to skip lunch and make it to dinner. I do this 3 times a week.
Its impressive you're doing 21 days.