Quote:
Originally Posted by $5 submissions
Wow 35KG! Amazing! Thanks for sharing. I'll definitely check with my doc first before I try fasting. I'm waiting to complete my 21 day juice/nuts/flaxseed routine. I'm interested primarily in fasting as a 'spiritual reset'
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Yes but problem is how i gained that back
Plus it wasn't just fasting what did the trick -i also didn't had dinner at all,and also eat much less then usual day after fasting along with long walk.