Quote:
Originally Posted by $5 submissions
Wow 35KG! Amazing! Thanks for sharing. I'll definitely check with my doc first before I try fasting. I'm waiting to complete my 21 day juice/nuts/flaxseed routine. I'm interested primarily in fasting as a 'spiritual reset'
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I would recommend you check with your doc before ANY kind of fasting diet. Water only diet may harm your kidneys and cause certain parts of your system to literally shut down. Play it safe and check.