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Old 12-22-2014, 05:13 PM  
Phoenix
BACON BACON BACON
 
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Join Date: Nov 2002
Location: Poems everybody, the laddie fancies himself a poet
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I never really try to do them. However I see one guy at the gym doing them all the time. So the other day when he wasn't there I tried. I did three and thought holy crap they are hard. I stopped after three, I could have done more for sure. Not a lot more though. I am guessing about 3 more....maybe.

I will try and see how many I can do if i set my mind to it. I guess it is a great upper back workout. As Robbie said, I did the wide grip ones, over hand on the bar. Although I suspect the underhand grip close to the chest is also hard..lol
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