Quote:
Originally Posted by The Porn Nerd
Consistency is key so do whatever you have to do to keep going to the gym on a regular basis. Good luck!
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Definitely a good point. Just make it part of your daily routine and you'll fall into the groove a lot easier. My average gym visit is only 45 minutes, but most of the time it's either doing high intensity interval exercises or some lifting. By no means is that a short amount of time... unless you're an asshole playing games on your phone and using the bike at a leisurely pace.