...if you haven't checked your blood pressure in over a year, please do so. Three days ago I checked my blood pressure just out of the blue after not doing so in over a year. I felt fine but my readings were SKY HIGH: 210 over 120. I went to the emergency room and they said I could have a stroke any minute with that kind of blood pressure. They put me on some medications, and now two days later I am almost normal blood pressure: 128 over 80.
I don't want any of my GFY friends to have a stroke. Please check your blood pressure even if you feel 100% fine.
