Quote:
Originally Posted by wehateporn
Sort yourself out as soon as possible so as you can get off those meds, they eventually fuck up your insides  |
seriously shut the fuck up... your words here can actually kill someone you fucking asshole.
I thought i could just change things up, less stress in my life, major changes with the diet. No matter how extreme i did it the only single outcome was getting it down 5% tops. I wasn't overweight, i just finished running my first marathon, training for my next season for triathlons and was in the best shape of my life unbeknownst to me that my bp was killing me silently. After about 3 months of fighting it to get off the meds, as you say, it just stayed high and it would have killed me soon. A week after taking the medication (which has ZERO side effects) my bp was optimal.
If your blood pressure is a little high? You can do things in your life to help, no doubt. Having to take medication EVERY day is not convenient and I'm the last person who would be content with that but believe me, in this case, NOTHING else will fix it. You do not feel anything when it is high, you would feel fine right up to the minute it kills you.