|
Upped my calorie intake today going to stick with it. meat and some veggies, can of tuna chicken etc. at 180g of protien now and sipping off my last shake. got ballsy lifting and put 220 on the bar.. was able to break it, bring it down and rack for 1 rep. Not sure how eating more cals & meals (even if they are mostly protein based) is going to help me cut weight but everybody ive talked too says thats the thing to do lol. if it dont work fuck it back to the drawing board
|